By now, you’ve probably heard people talking about CBD. Whether it’s CBD oil, CBD infused treats and beverages, or CBD salves or lotions, CBD has …
A Quick Guide to CBD
holistic
Essential Oil Do’s and Dont’s
Throughout my journey of learning about holistic health, I’ve educated myself a lot about the use of essential oils. I was skeptical about their healing …
Book Recommendation: The Alchemist
I quoted The Alchemist in my last post “Manifesting the 2017 of Your Dreams,” and I was shocked to realize I hadn’t yet done a …
DIY Lip Balm
Thanksgiving is near and there’s a chill in the air! When I opened my shades yesterday morning I was pleasantly surprised to see a light dusting …
Book Recommendation: The Four Agreements
Don Miguel Ruiz is a Mexican author who shares with us ancient Toltec wisdom that has been passed down for generations. The Toltec were a …
All About Acupuncture
What Is Acupuncture? Acupuncture is an ancient form of Chinese medicine that is often used in alternative medicine or holistic healthcare regimens. It involves placing very …
DIY Invigorating Coffee Scrub
Rumor has it today is National Coffee Day…and since I don’t drink coffee (gasp, I know!) I figured I’d have to celebrate it some other …
DIY Pillow Mist With Essential Oils
Since becoming a Plant Therapy affiliate, I’ve started growing my collection of essential oils and experimenting with all kinds of new DIY products! One thing I’d …
Why I Love Plant Therapy Essential Oils & You Should Too!
When I first started my essential oil journey, I was absolutely overwhelmed by the amount of companies out there that make essential oils (all …