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by mollymccarthy October 12, 2016October 12, 2016Leave a Comment

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Top Tips for Beating The Winter Blues

When it starts to get colder and darker outside, it's easy for the winter blues, or even seasonal affective disorder (SAD) to take over. It's something I battle every year, and these are my top tips for beating it and making the most of your winter!

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Not Sick Enough: When Your Chronic Illness Leaves You Halfway Between Sick & Healthy. Autoimmune diseases like Sjogren's Syndrome flare and fluctuate, so sometimes you feel like a very sick person, and sometimes you might feel like a fairly healthy person. But neither one negates the other, and your feelings are always valid!

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Nantucket is a little island 30 miles off the coast of Cape Cod, Massachusetts, but it has plenty of great restaurants and beaches! Check out this guide for the best beaches on Nantucket and what to eat on island! http://balancedandblissful.com/nantucket-guide/

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