I remember the first time I really learned what introversion and extraversion were. It was in a Psychology of Personality class during my sophomore year of …
You’re Not Weird…You’re An Introvert
health
The Muscle of Gratitude (+ 4 Ways to Strengthen It)
Today I had the kind of day that I used to live for – busy. I got up, drove my mom to work (1/2 because …
All About Acupuncture
What Is Acupuncture? Acupuncture is an ancient form of Chinese medicine that is often used in alternative medicine or holistic healthcare regimens. It involves placing very …
Why I Love Plant Therapy Essential Oils & You Should Too!
When I first started my essential oil journey, I was absolutely overwhelmed by the amount of companies out there that make essential oils (all …
My Thyroidectomy Story
Today, August 12, marks the 2 year anniversary of my total thyroidectomy. It was the first big health issue I’d had in my life, and …
DIY All-Natural Facial Cleanser
I like to DIY my skincare products because: You know exactly what’s going into them It’s cheaper in the long run It’s more environmentally friendly …
DIY All-Natural Foaming Hand Soap
I think foaming hand soap is so much FUN! And the great thing about making your own is that its super easy, super cheap, and …
DIY All-Natural Make-Up Remover
Commercial make-up removers can be full of nasty ingredients. I don’t want those on my face, and I certainly don’t want them near my eyes! …