Throughout my journey of learning about holistic health, I’ve educated myself a lot about the use of essential oils. I was skeptical about their healing …
Essential Oil Do’s and Dont’s
autoimmune
The Muscle of Gratitude (+ 4 Ways to Strengthen It)
Today I had the kind of day that I used to live for – busy. I got up, drove my mom to work (1/2 because …
All About Acupuncture
What Is Acupuncture? Acupuncture is an ancient form of Chinese medicine that is often used in alternative medicine or holistic healthcare regimens. It involves placing very …
Why I Love Plant Therapy Essential Oils & You Should Too!
When I first started my essential oil journey, I was absolutely overwhelmed by the amount of companies out there that make essential oils (all …
My Thyroidectomy Story
Today, August 12, marks the 2 year anniversary of my total thyroidectomy. It was the first big health issue I’d had in my life, and …
Invisible Illnesses
Just because you can’t see it, doesn’t mean it’s not there. If you were to meet me today, you would probably get the impression that …