I was talking to some friends recently about taking baths (one of my favorite activities) and was shocked to find out some of them don’t …
Recipe For The Perfect Bath
Soul
10 Affirmations for a Happy, Healthy Life
Affirmations are short, positive statements that can be repeated mentally or out loud in order to shift one’s focus. When you are ruminating over something …
3 Life Lessons I Learned Living on Nantucket
This summer I had the amazing opportunity to live on Nantucket for two months while interning for my friend Georgie, who’s a Nantucket based blogger! …
Self-Love Ideas for Single Ladies
Self-Love for Single Ladies The Art of Self-Love Ah, the ever elusive topic of self-love. As self-love and self-care (which is self-love in action) have …
4 Inspirational Quotes That Are BS
4 Inspirational Quotes That Are BS Scroll for more than a couple of seconds on Facebook, Instagram, or Pinterest and you’ll come across a plethora …
On Uncovering Your Life’s Purpose
Purpose noun pur·pose \ ˈpər-pəs \ 1a : something set up as an object or end to be attained : intention b : resolution, determination 2: a subject under discussion or an action in course …
Redefining Success for Yourself
Success noun [suh k-ses] The favorable or prosperous termination of attempts or endeavors; the accomplishment of one’s goals. The attainment of wealth, position, honors, or the …
5 Quizzes to Help You Step Into Self-Awareness
Kylie Jenner may have declared 2016 the year of “realizing stuff,” but I think 2018 is the perfect time to step into self-awareness. The better …
What is Hygge and How Can You Incorporate it into Your Daily Life?
Let’s Get Hygge With It! Hygge (pronounced hue-gah) is a Danish concept that describes that feeling you get when you’re sitting by the fire with …
W.E.L.L. Summit 2017 Recap
Last weekend I had the incredible pleasure of attending the W.E.L.L. Summit – an annual conference that brings attendees a 360 degree view of wellness. …