Not Sick Enough: When Your Chronic Illness Leaves You Halfway Between Sick & Healthy Before I dive into this post, I want to tell you …
Not Sick Enough: When Your Chronic Illness Leaves You Halfway Between Sick & Healthy
Body
5 Yoga Books You’ll Actually Want To Read
Do you do yoga? Do you want to do yoga? Do you want to deepen your already existing yoga practice? Then look no further than …
DIY Facial Oil For Any Skin Type
As I’ve gotten more into skincare over the years, I’ve learned a very important lesson: DON’T BE AFRAID OF OILS! Even if you have oily …
Invisible Illness Awareness
I was recently made aware that April is both Sjogren’s and IBS awareness month, so I would be remiss not to write something about both …
What Not to Say to Someone With a Chronic Illness
I’ve been really struggling this winter with my Sjogren’s Syndrome. Not only does it flare periodically, making me extra tired and out of it, but …
The 5 Stages of Grief After a Diagnosis
It was two years ago last month that I was diagnosed with Sjogren’s Syndrome. I recently wrote in a Facebook group for people with chronic illnesses: …
W.E.L.L. Summit 2017 Recap
Last weekend I had the incredible pleasure of attending the W.E.L.L. Summit – an annual conference that brings attendees a 360 degree view of wellness. …
6 Celebs with Chronic Illnesses
Stars, they’re just like us! Yes, even us, fellow spoonies! One of the biggest issues you deal with when you have a chronic illness is …
Why I Shop Thrive Market For All My Health Needs
I feel like I NEED to let you guys in on this secret. Well, it’s not really a secret, but it’s a MUST KNOW for …
Essential Oil Do’s and Dont’s
Throughout my journey of learning about holistic health, I’ve educated myself a lot about the use of essential oils. I was skeptical about their healing …