When I first started my essential oil journey, I was absolutely overwhelmed by the amount of companies out there that make essential oils (all …
Why I Love Plant Therapy Essential Oils & You Should Too!
9 Reminders From Nature
Stars can’t shine without some darkness. The moon goes through many phases, but it always becomes whole again. The sun always comes up, even after …
My Thyroidectomy Story
Today, August 12, marks the 2 year anniversary of my total thyroidectomy. It was the first big health issue I’d had in my life, and …
DIY All-Natural Facial Cleanser
I like to DIY my skincare products because: You know exactly what’s going into them It’s cheaper in the long run It’s more environmentally friendly …
DIY All-Natural Foaming Hand Soap
I think foaming hand soap is so much FUN! And the great thing about making your own is that its super easy, super cheap, and …
DIY All-Natural Make-Up Remover
Commercial make-up removers can be full of nasty ingredients. I don’t want those on my face, and I certainly don’t want them near my eyes! …
Thief of Joy (Thoughts on Comparison)
You are not too much. You are not too little. You are not too fat. You are not too skinny. You are not …
5 (More) Ways To Practice Yoga Off The Mat
I recently wrote an article for YOGANONYMOUS called “5 Ways to Practice Yoga Off The Mat.”It got such a good reception that I decided to …
5 Ways To Practice Yoga Off The Mat
We are constantly growing and learning more about ourselves through yoga. I’m a firm believer that the things you learn from the physical poses translate …
Less Than Whole (Thoughts on Forgiveness)
“Holding onto anger is like drinking poison and expecting the other person to die” – unknown When you hold a grudge against someone, think about …