It was two years ago last month that I was diagnosed with Sjogren’s Syndrome. I recently wrote in a Facebook group for people with chronic illnesses: …
The 5 Stages of Grief After a Diagnosis
W.E.L.L. Summit 2017 Recap
Last weekend I had the incredible pleasure of attending the W.E.L.L. Summit – an annual conference that brings attendees a 360 degree view of wellness. …
Book Recommendation: Misadventures of a Garden State Yogi
Looking for something to read that is funny, educational, and inspiring all at the same time? Look no further! I was gifted this book last Christmas, …
6 Celebs with Chronic Illnesses
Stars, they’re just like us! Yes, even us, fellow spoonies! One of the biggest issues you deal with when you have a chronic illness is …
8 Self-Care Rituals For Life
Y’all probably know by now how much I love my self-care. I believe it is an indispensable part of every day, and without it we …
Why I Shop Thrive Market For All My Health Needs
I feel like I NEED to let you guys in on this secret. Well, it’s not really a secret, but it’s a MUST KNOW for …
Book Recommendation: The Mastery of Love
This is the second Don Miguel Ruiz book I’ve recommended (the first was The Four Agreements), and I have many of the same feelings toward …
Essential Oil Do’s and Dont’s
Throughout my journey of learning about holistic health, I’ve educated myself a lot about the use of essential oils. I was skeptical about their healing …
A Letter to Myself on the Day I was Supposed to Graduate College
Dear Molly, Today is the day that you would have graduated, had you stayed at Assumption and completed your four years of college there. I …
Must Do’s in Naples, Florida
Hi beautiful people! I just returned to Boston from a weeklong vacation to Naples, Florida where I enjoyed warm, sunny days, good food, and good company! …