This is a super weird time for everyone. Sometimes I sit back and think about the fact that we’re all locked in our houses because …
How Chronic Illness Prepared Me For Coronavirus Isolation
sjogrens
What It Means to Heal with a Chronic Illness
What does it mean to heal when you have a chronic illness? The word chronic implies that something is ongoing. Many chronic illnesses, such as …
Sjogren’s Syndrome 101
Sjogren’s Syndrome 101 Happy Sjogren’s Awareness Month! (Even though it’s the very last day). I wanted to create this resource for anyone with Sjogren’s, anyone …
Invisible Illness Awareness
I was recently made aware that April is both Sjogren’s and IBS awareness month, so I would be remiss not to write something about both …
Essential Oil Do’s and Dont’s
Throughout my journey of learning about holistic health, I’ve educated myself a lot about the use of essential oils. I was skeptical about their healing …
The Muscle of Gratitude (+ 4 Ways to Strengthen It)
Today I had the kind of day that I used to live for – busy. I got up, drove my mom to work (1/2 because …
My Thyroidectomy Story
Today, August 12, marks the 2 year anniversary of my total thyroidectomy. It was the first big health issue I’d had in my life, and …