Looking for something to read that is funny, educational, and inspiring all at the same time? Look no further! I was gifted this book last Christmas, …
Book Recommendation: Misadventures of a Garden State Yogi
mindfulness
Book Recommendation: The Alchemist
I quoted The Alchemist in my last post “Manifesting the 2017 of Your Dreams,” and I was shocked to realize I hadn’t yet done a …
The Muscle of Gratitude (+ 4 Ways to Strengthen It)
Today I had the kind of day that I used to live for – busy. I got up, drove my mom to work (1/2 because …
Thief of Joy (Thoughts on Comparison)
You are not too much. You are not too little. You are not too fat. You are not too skinny. You are not …
5 (More) Ways To Practice Yoga Off The Mat
I recently wrote an article for YOGANONYMOUS called “5 Ways to Practice Yoga Off The Mat.”It got such a good reception that I decided to …
Less Than Whole (Thoughts on Forgiveness)
“Holding onto anger is like drinking poison and expecting the other person to die” – unknown When you hold a grudge against someone, think about …