Last weekend I had the incredible pleasure of attending the W.E.L.L. Summit – an annual conference that brings attendees a 360 degree view of wellness. …
W.E.L.L. Summit 2017 Recap
Mind
Book Recommendation: Misadventures of a Garden State Yogi
Looking for something to read that is funny, educational, and inspiring all at the same time? Look no further! I was gifted this book last Christmas, …
Book Recommendation: The Mastery of Love
This is the second Don Miguel Ruiz book I’ve recommended (the first was The Four Agreements), and I have many of the same feelings toward …
The Power of Words
I have always believed that words are extremely powerful. That’s one of the reasons I love to write so much – because I believe that …
Book Recommendation: The Alchemist
I quoted The Alchemist in my last post “Manifesting the 2017 of Your Dreams,” and I was shocked to realize I hadn’t yet done a …
Book Recommendation: The Four Agreements
Don Miguel Ruiz is a Mexican author who shares with us ancient Toltec wisdom that has been passed down for generations. The Toltec were a …
You’re Not Weird…You’re An Introvert
I remember the first time I really learned what introversion and extraversion were. It was in a Psychology of Personality class during my sophomore year of …
What Not To Say
I was reading a fun Buzzfeed article the other day about cool gadgets under $25. Sounds harmless right? A fun little article about neat, affordable …