My 15 Favorite Clean Beauty Products From Follain About Follain Making the switch to clean beauty can be daunting. Learning which ingredients are potentially toxic …
Sjogren’s Syndrome 101
Sjogren’s Syndrome 101 Happy Sjogren’s Awareness Month! (Even though it’s the very last day). I wanted to create this resource for anyone with Sjogren’s, anyone …
My Favorite Smoothie & Protein Balls
Berry Banana Breakfast Smoothie Blend together: Handful mixed frozen berries (I like strawberries/raspberries/blueberries) 1 banana 1 T nut butter (I like peanut butter) 1 tsp …
Why Toxic Positivity is Harmful
Toxic Positivity: You know what they say about “too much of a good thing.” Positivity is one of those good things that you can have …
Self-Love Ideas for Single Ladies
Self-Love for Single Ladies The Art of Self-Love Ah, the ever elusive topic of self-love. As self-love and self-care (which is self-love in action) have …
5 Ways to Deal With Panic Attacks
Right off the bat, I just want to say: I am not a doctor and my advice is purely from personal experience and research. My …
Top Tips for Beating The Winter Blues
When the days get longer and the air gets colder, the winter blues, or even Seasonal Affective Disorder (or SAD) can start to kick in. …
A Quick Guide to CBD
By now, you’ve probably heard people talking about CBD. Whether it’s CBD oil, CBD infused treats and beverages, or CBD salves or lotions, CBD has …
Not Sick Enough: When Your Chronic Illness Leaves You Halfway Between Sick & Healthy
Not Sick Enough: When Your Chronic Illness Leaves You Halfway Between Sick & Healthy Before I dive into this post, I want to tell you …
4 Inspirational Quotes That Are BS
4 Inspirational Quotes That Are BS Scroll for more than a couple of seconds on Facebook, Instagram, or Pinterest and you’ll come across a plethora …