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Body Skincare

My 15 Favorite Clean Beauty Products From Follain

by mollymccarthyUpdated on March 28, 2020May 24, 2019
clean beauty products from follain

My 15 Favorite Clean Beauty Products From Follain About Follain Making the switch to clean beauty can be daunting. Learning which ingredients are potentially toxic …

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girl holding sign that says this is sjogren's
Body Chronic Illness

Sjogren’s Syndrome 101

by mollymccarthyUpdated on May 29, 2021April 30, 2019

Sjogren’s Syndrome 101 Happy Sjogren’s Awareness Month! (Even though it’s the very last day). I wanted to create this resource for anyone with Sjogren’s, anyone …

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Maca is an adaptogen and supplement that can be added to your diet for increased energy, mental clarity, libido, fertility, etc. It is super easy to add to smoothies and other treats!
Uncategorized

My Favorite Smoothie & Protein Balls

by mollymccarthyUpdated on May 29, 2021March 25, 2019

Berry Banana Breakfast Smoothie Blend together: Handful mixed frozen berries (I like strawberries/raspberries/blueberries) 1 banana 1 T nut butter (I like peanut butter) 1 tsp …

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Toxic positivity happens when positivity becomes more harmful than helpful. Positivity is not the answer to everything, and we must feel our feelings and allow them to run their natural courses! Learn more about toxic positivity and why we should be using optimistic acceptance instead!
Mental Health Mind

Why Toxic Positivity is Harmful

by mollymccarthyUpdated on March 7, 2019March 7, 2019

Toxic Positivity: You know what they say about “too much of a good thing.” Positivity is one of those good things that you can have …

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One of your most important relationships is the one you have with yourself! Self-love is so important, but it can be really difficult at times. Here are 20 ways that you can show yourself some love!
Soul Self-Care Self-Love

Self-Love Ideas for Single Ladies

by mollymccarthy February 14, 2019February 14, 2019

Self-Love for Single Ladies The Art of Self-Love Ah, the ever elusive topic of self-love. As self-love and self-care (which is self-love in action) have …

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Mental Health Mind

5 Ways to Deal With Panic Attacks

by mollymccarthyUpdated on May 29, 2021January 16, 2019

Right off the bat, I just want to say: I am not a doctor and my advice is purely from personal experience and research. My …

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When it starts to get colder and darker outside, it's easy for the winter blues, or even seasonal affective disorder (SAD) to take over. It's something I battle every year, and these are my top tips for beating it and making the most of your winter!
Mental Health Mind

Top Tips for Beating The Winter Blues

by mollymccarthyUpdated on December 2, 2019January 3, 2019

When the days get longer and the air gets colder, the winter blues, or even Seasonal Affective Disorder (or SAD) can start to kick in. …

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Mental Health Mind Body Alternative Medicine

A Quick Guide to CBD

by mollymccarthyUpdated on May 29, 2021December 8, 2018

By now, you’ve probably heard people talking about CBD. Whether it’s CBD oil, CBD infused treats and beverages, or CBD salves or lotions, CBD has …

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Not Sick Enough: When Your Chronic Illness Leaves You Halfway Between Sick & Healthy. Autoimmune diseases like Sjogren's Syndrome flare and fluctuate, so sometimes you feel like a very sick person, and sometimes you might feel like a fairly healthy person. But neither one negates the other, and your feelings are always valid!
Body Chronic Illness

Not Sick Enough: When Your Chronic Illness Leaves You Halfway Between Sick & Healthy

by mollymccarthyUpdated on February 15, 2019November 11, 2018

Not Sick Enough: When Your Chronic Illness Leaves You Halfway Between Sick & Healthy Before I dive into this post, I want to tell you …

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I am a sucker for a good inspirational quote, but these four have never particularly resonated. I find that through their intentions are good, their actual impact can be harmful. These 4 "inspirational" quotes actually aren't so inspirational!
Soul

4 Inspirational Quotes That Are BS

by mollymccarthyUpdated on May 29, 2021November 4, 2018

4 Inspirational Quotes That Are BS Scroll for more than a couple of seconds on Facebook, Instagram, or Pinterest and you’ll come across a plethora …

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